Free Group Meditation

Nov242013

Map of Glebe, NSW
Where
160 St Johns Rd , Glebe, NSW, 2037, Australia
Show map
When
Sunday, 24 Nov 2013
Call

0429 ... Click to show0429 927 312

Visit
www.sivananda.com.au

Description

Class program for Sunday 24th November 2013

Pranayama and Meditation

 

What is Kevali?

In this quiet practice space we have an opportunity to develop a deeper understanding of the link between breath and mind, Pranayama and Meditation.

We will explore two of the traditional practices of Hatha Yoga – Ujjayi pranayam and the Ajapa Gayatri mantra – and their place in bringing full awareness into our daily lives.

 

Join us for an open Hatha Yoga class at 10:30am following the Meditation class.

 

We look forward to seeing you there!