Nov142015toNov152015

Map of Southport. Gold Coast, QLD
Where
126 Scarborough Street,, Southport. Gold Coast, QLD, 4215, Australia
Show map
When
Saturday, 14 Nov 2015 to Sunday, 15 Nov 2015
11.30am-4.30pm
Price
$1495 (STYA members 10% discount)
Call

(07) ... Click to show(07) 5531 0511

Visit
www.shantiyoga.com.au

Description

Yoga Nidra Instructor Training ; to heal the body and calm the mind 

Yoga relaxation is an effective practice for physical and mental wellness and restoration, that also prepares the mind for the higher yogic disciplines. It can also be used therapeutically to help people suffering from anxiety, depression, insomnia and psychosomatic illness by instilling a sense of enjoyment and peace. 
 
The breakthrough in sleep health will enable your students/clients/patients
• Get deep, restful and uninterrupted sleep
• Wake up naturally, feeling rested and eager to embrace a new day
• Focus, feel awake and productive at work or play 
• Relax and eliminate the stress and moodiness associated with a lack of sleep
• Enjoy improved health and calmness
• Think better
 

Course Duration: 8 hours

When: Saturday & Sunday Weekend Course

Course Times: 11.30am - 1.30pm + Lunch Break (Lunchbox meals available for $12) + 2.30-4.30pm

Course Fee:  $1495 (STYA members 10% discount)

 


Schedule / Itinerary

Course Times: 11.30am - 1.30pm + Lunch Break (Lunchbox meals available for $12) + 2.30-4.30pm

Course Fee:  $1495 (STYA members 10% discount)