Children's Movement and Mindfulness Class

Apr202015toJun222015

Map of Southport, QLD
Where
shop 1, 126 Scarborough St, Southport, QLD, 4215, Australia
Show map
When
Monday, 20 Apr 2015 to Monday, 22 Jun 2015
4.00-4.45
Price
$100 per term
What does that include?
Call

(07) ... Click to show(07) 5531 0511

Visit
www.shantiyoga.com.au

Description

We know you care about the health, happiness and personal development of your children. So do we. Our Movement and Mindfulness classes for children, help them banish anxiety, overcome stress, promote positive self-image and start instilling good habits at ages 5-11 years old.

Your children will learn:
• Yoga asanas, with poems and songs
• Relaxation exercises
• How to breathe correctly
• Stress management techniques
• How to be self confident
• Guided visualisations and how to use them
• Cooperative fun games 
• Positive thinking and how to avoid negative self-image
• The power of positive affirmations
• Mantras and mudras
• Indian classical dance steps that deliver fitness, timing, co-ordination and graciousness
• and much more

Included for $100 per term

The term price includes 10 weeks of classes and also free Traditional Indian Dance (Bharat Natyam) on Thursdays at 4.30-5.15

Schedule / Itinerary

WHEN: After school
Mondays YOGA 4-4.45pm 
Thursdays CLASSICAL INDIAN DANCE 4.30-5.15pm
 
YOGA 10 week term. Mondays 4-4.45pm
Term 1: 2 Feb - 2 April. 
Term 2: 20 April - 26 June.                                 
Term 3: 13 July - 18 September 
Term 4: 5 October - 11 December
 
CHILDREN'S BHARAT NATYAM - Thursday 4.30-5.15pm. 
Ages 5-12 Thurs 
Term 1: 2 Feb - 2 April. 
Term 2: 23 April - 25 June 
Term 3: 16 July - 17 September 
Term 4: 8 October - 10 December