A powerful time for personal transformation and healing, this retreat will be a Celebration of the Spiritual dimension of Solstice and Xmas, with Mantra, Chanting, Sound Healing, Sacred Dance, Mandala painting, Journal writing, and deeply nourishing Guided Meditations.
Daily Yoga sessions of Asana, Pranayama, Mudra, Bandha, and Meditation, suitable for all levels of yoga experience. Beginners will be guided with the basics, and advanced practitioners will deepen their understanding of and connection to the spiritual dimension of yoga. We will be exploring the Vijnana Bhairava Tantra, an ancient text on the way to Sacred Union.
You will learn Taoist healing practices for women's health that will nourish the feminine essence, and connect you to the subtle energy body, unifying and balancing the personal energy field.
We will visit the Sacred Women's Lake for a Ritual Bath and connection with the ancestors of the land and bask in an evening of meditation in the Sacred Grove, truly transformative!
Being in a small group of likeminded women, we have time for rethinking our personal goals and support to fulfil our potential, to shine our Light!
Includes 5 full days programme, accomm and gourmet vegetarian cuisine! Also includes personal session with Elana to assess your goals. Early Bird Special Discount of 10% for Bookings paid in full before October 31. This is a small group retreat, maximum 10, and will book out.