Breathing for Two Prenatal Program

Sep102016toOct082016

Map of Richmond, Victoria
Where
232 Bridge Road, Richmond, Victoria, 3121, Australia
Show map
When
Saturday, 10 Sep 2016 to Saturday, 8 Oct 2016
Price
$300
What does that include?
Visit
www.riseyoga.com.au

Description

4 x Breathing for Two sessions + an additional 1 hour yoga nindra session for deep, nourishing meditation.

10th Sept & 17th Sept 11am - 12:15pm
24th Sept & 1st Oct 9:30am-10:45am
8th October 11am-12pm

Breathing for Two will:
-Give you time to stop, be present to yourself, your breath and -your baby
-Prepare your mind and body for labour
-Develop stamina and strength for labour
-Calm the nervous system
-Improve Balance and Concentration
-Receive tension in the lower back, hips, chest, neck and shoulders
-Connect you with your unborn child
-Promote a sense of peace and community


Included for $300

4 x Breathing for Two sessions + an additional 1 hour yoga nindra session for deep, nourishing meditation.