50 Hour Yin Yoga Teacher Training Immersion With Hugh Lee

Sep242016toOct012016

Map of Richmond, Victoria
Where
232 Bridge Rd, Richmond, Victoria, 3121, au
Show map
When
Saturday, 24 Sep 2016 to Saturday, 1 Oct 2016
11am - 4pm each day
Visit
www.riseyoga.com.au

Description

40 contact hours
10 hours home reading, assignments, study
 
This training is open to everybody. No pre-requisites required, you don’t need to be a yoga teacher or an experienced yogi. However, a sincere and willing interest to learn is welcomed. Course Content Covered :
- Theory and Practice of Yin Yoga
- Yin and Yang differences 
- How Yin Yoga was developed
- Basic Yin Yoga asanas
- How to use props in Yin Yoga
- How to develop a home practice
 
Anatomy  
- Learn basic anatomy in fun and practical ways
- Discover the differences between muscular tension and skeletal compression
- Learn about the relationship between fascia tissue and meridians
- Understand the differences between function and aesthetics of poses Mindfulness and meditation
- Learn and experience meditative mindfulness approaches to Yin Yoga
- Learn practical ways to incorporate Yin Yoga to manage stress and anxiety
 
Chinese Medicine
- Learn fundamentals of Chinese Medicine and how it relates to Yin Yoga
- Explore the relationship between meridians/organs and emotions
- Discover how the Chinese Medicine meridian approach to Yin can help bring healing and balance on physical, mental, and emotional levels.
 
One lecture will be delivered from an experienced Traditional Chinese Medicine Acupuncturist Maz Roginski
 
Teaching Yin Yoga 
- Learn safe modifications and variations for students.
- Learn the art of sequencing.
 
 
Once registered for the course please purchase the required reading and study materials: Required books: Bernie Clark "The Complete Guide to Yin Yoga." Either hard copy or Kindle. Sarah Powers "Insight Yoga." Available only on hard copy not on Kindle Required to watch before the Yin TT: download online

Included for

Early bird price $1250 (by 31st August)Full price $1400