Pranayama Basics
in Southbank, Victoria organised by Renate's Yogastyx & Wellness
Apr1920162:00 pmtoJun2820162:00 pm
- Where
- COVENTRY. HOUSE, Room 4, Suite 1/111 Coventry Street, Southbank, Victoria, 3006, Australia
Show map - When
- Tuesday, 19 Apr 2016 toTuesday, 28 Jun 2016
2:00-2:45 - Price
- 4 class card $60 valid over 4 weeks with a choice of TuesdayWednesday.or Thursday
What does that include? - Call
- 0434144804
- Bookings
- PranayamaBasics
Description
Introducing Purification Pranayama
1. Ujjayi breathing
2. Bhramari
3. Bastrica
4. Nauli with Jaladhara Bandha
5. Savasana with Diaphramatic Breathing to observation of the breath
Included for 4 class card $60 valid over 4 weeks with a choice of TuesdayWednesday.or Thursday
Development of your own practice as you discover the benefits of cleansing & well-being...
Schedule / Itinerary
Ongoing sessions
Bookings Required