Mums & Bubs Yoga 5 Week Course

May112016

Map of Byron Bay, New South Wales
Where
21 Tasman Way, Byron Bay, New South Wales, 2481, Australia
Show map
When
Wednesday, 11 May 2016
11am
Price
$80 per course, $70 conc
What does that include?
Call

0410 ... Click to show0410 576 267

Visit
www.redtentyoga.com.au

Description

 

A 5 week Course for new mums & their baby to experience Yoga in a safe and fun way, while mum & baby bond and connect. The yoga class is designed for the postnatal body from 12 weeks to 9 months, which includes postures that strengthen pelvic floor and abdominals as well as stretch and relax. Class also includes breath work, short meditations and deep rest. Mum and baby have a chance to bond while we integrate songs and games into the postures & class. A great way to meet other mothers and develop supportive and caring friendships.

Each week includes:  1 hour yoga class, morning tea, postnatal & ayurvedic handouts, sharing & discussion.

 


Included for $80 per course, $70 conc

1 Hour yoga class
Morning Tea
Handouts
Sharing & discussion