DETOX & REFRESH In-House Retreat!

Aug212015toAug232015

Map of Port Melbourne, VIC
Where
325 Bay Street, Port Melbourne, VIC, 3207, Australia
Show map
When
Friday, 21 Aug 2015 to Sunday, 23 Aug 2015
various
Price
$227 Earlybird special | $107 any 2 workshops
What does that include?
Call

9088 ... Click to show9088 0775

Visit
www.radiantsol.com.au

Description

Our In-house Winter Retreat! A series of workshops designed to slough off winter, detox the body and refresh the mind. 

Friday 21, August | 6.00 - 8.00 pm Workshop 1 : Kick Asana Vinyasa to sweat and breathe out the toxins - featuring a live DJ!   

Saturday 22, August | 10.30 - 12.30 pm Workshop 2 : Back Bending to open our hearts and expand our practice.   

Saturday 22, August | 1.30 - 2.15 pm Workshop 3 (Part I):Visualisation Relaxation and Aura Soma as we cleanse and clear our chakras.

Saturday 22, August | 2.30 - 5.00 pm Workshop 3 (Part II) : Deep Openings focusing on releasing tension from shoulders and hips.   

Sunday 23, August | 12.00 - 2.00 pm Workshop 4: Consolidate and Refresh to centre using pranayama techniques and selected postures that ground and inspire.   


Included for $227 Earlybird special | $107 any 2 workshops

5 Yoga/Mindfulness Workshops, refreshments from Green Press and a gift bag worth over $100