DETOX & REFRESH In-House Retreat!
in Port Melbourne, VIC organised by Radiant Sol Yoga - Port Melbourne
Aug2020152:00 pmtoAug2220152:00 pm
- Where
- 325 Bay Street, Port Melbourne, VIC, 3207, Australia
Show map - When
- Thursday, 20 Aug 2015 toSaturday, 22 Aug 2015
various - Price
- $227 Earlybird special | $107 any 2 workshops
What does that include? - Call
- 9088 0775
- Website
- www.radiantsol.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=31685&stype=-8&sView=day&date=08/21/15
Description
Our In-house Winter Retreat! A series of workshops designed to slough off winter, detox the body and refresh the mind.
Friday 21, August | 6.00 - 8.00 pm Workshop 1 : Kick Asana Vinyasa to sweat and breathe out the toxins - featuring a live DJ!
Saturday 22, August | 10.30 - 12.30 pm Workshop 2 : Back Bending to open our hearts and expand our practice.
Saturday 22, August | 1.30 - 2.15 pm Workshop 3 (Part I):Visualisation Relaxation and Aura Soma as we cleanse and clear our chakras.
Saturday 22, August | 2.30 - 5.00 pm Workshop 3 (Part II) : Deep Openings focusing on releasing tension from shoulders and hips.
Sunday 23, August | 12.00 - 2.00 pm Workshop 4: Consolidate and Refresh to centre using pranayama techniques and selected postures that ground and inspire.
Included for $227 Earlybird special | $107 any 2 workshops
5 Yoga/Mindfulness Workshops, refreshments from Green Press and a gift bag worth over $100