Qi Freshwater cover image

Qi Freshwater

You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability. They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

Map of 2 Moore Rd, Freshwater, New South Wales, 2096, AustraliaMap & Directions
At
Style
For
With
  1. 6:00 amhatha1h 15m--
    Qi Freshwater
    ×
    6:00 am hatha for 1h 15m

    Strong

  2. 7:30 amhatha1hMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    7:30 am hatha for 1h with Morgan Webert
  3. 9:15 ampilates1h--
    Qi Freshwater
    ×
    9:15 am pilates for 1h
  4. 10:30 amhatha1h 30mKylie Carslaw
    { last: 'Carslaw', first: 'Kylie' }
    ×
    10:30 am hatha for 1h 30m with Kylie Carslaw

    Gentle

  5. 12:30 pmyin-yoga1h--
    Qi Freshwater
    ×
    12:30 pm yin-yoga for 1h

    Gentle

  6. 5:00 pmyin-yoga1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    5:00 pm yin-yoga for 1h 15m with Morgan Webert

    Gentle

  7. 6:15 pmashtanga1h 15mMaurice Eberlein
    { last: 'Eberlein', first: 'Maurice' }
    ×
    6:15 pm ashtanga for 1h 15m with Maurice Eberlein

    Strong

  8. 7:30 pmhatha1h 30mJulie Dimond
    { last: 'Dimond', first: 'Julie' }
    ×
    7:30 pm hatha for 1h 30m with Julie Dimond

    Yin/Yang Yoga

  1. 6:00 amhatha1h 15mJulie Dimond
    { last: 'Dimond', first: 'Julie' }
    ×
    6:00 am hatha for 1h 15m with Julie Dimond

    Moderate

  2. 8:00 amseniors-yoga1hVeronica
    { last: '', first: 'Veronica' }
    ×
    8:00 am seniors-yoga for 1h with Veronica

    For Over 55's Yoga

  3. 9:15 ampilates1h--
    Qi Freshwater
    ×
    9:15 am pilates for 1h
  4. 10:30 amprenatal1h 30m--
    Qi Freshwater
    ×
    10:30 am prenatal for 1h 30m
  5. 12:30 pmyin-yoga1h--
    Qi Freshwater
    ×
    12:30 pm yin-yoga for 1h

    Gentle

  6. 5:00 pmhatha1h 15m--
    Qi Freshwater
    ×
    5:00 pm hatha for 1h 15m

    Moderate

  7. 6:15 pmashtanga1h 15mSam Woods
    { last: 'Woods', first: 'Sam' }
    ×
    6:15 pm ashtanga for 1h 15m with Sam Woods

    Level 2

  1. 6:00 amhatha1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    6:00 am hatha for 1h 15m with Morgan Webert

    Strong

  2. 7:30 amhatha1hMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    7:30 am hatha for 1h with Morgan Webert
  3. 9:15 amhatha1h 15mJulie Dimond
    { last: 'Dimond', first: 'Julie' }
    ×
    9:15 am hatha for 1h 15m with Julie Dimond

    Yin/Yang Yoga

  4. 10:30 amdru1h 30mMary Louise Parkinson
    { last: 'Louise Parkinson', first: 'Mary' }
    ×
    10:30 am dru for 1h 30m with Mary Louise Parkinson

    Gentle

  5. 12:30 pmyin-yoga1h--
    Qi Freshwater
    ×
    12:30 pm yin-yoga for 1h

    Gentle

  6. 3:45 pmkids-yoga 30m--
    Qi Freshwater
    ×
    3:45 pm kids-yoga for 30m

    Only in term time

  7. 4:30 pmkids-yoga 30m--
    Qi Freshwater
    ×
    4:30 pm kids-yoga for 30m

    only in term time

  8. 5:00 pmyin-yoga1hMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    5:00 pm yin-yoga for 1h with Morgan Webert

    Gentle

  9. 6:00 pmprenatal1h 30mMary Louise Parkinson
    { last: 'Louise Parkinson', first: 'Mary' }
    ×
    6:00 pm prenatal for 1h 30m with Mary Louise Parkinson
  10. 7:30 pmhatha1h 30m--
    Qi Freshwater
    ×
    7:30 pm hatha for 1h 30m

    Moderate

  1. 6:00 amhatha1h 15mJulie Dimond
    { last: 'Dimond', first: 'Julie' }
    ×
    6:00 am hatha for 1h 15m with Julie Dimond

    Moderate

  2. 8:00 amseniors-yoga1hVeronica
    { last: '', first: 'Veronica' }
    ×
    8:00 am seniors-yoga for 1h with Veronica

    For Over 55yrs old

  3. 9:15 amhatha1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    9:15 am hatha for 1h 15m with Morgan Webert

    Moderate

  4. 10:30 amhatha1h 30m--
    Qi Freshwater
    ×
    10:30 am hatha for 1h 30m

    Moderate

  5. 12:30 pmyin-yoga1h--
    Qi Freshwater
    ×
    12:30 pm yin-yoga for 1h

    Gentle

  6. 3:45 pmkids-yoga 45m--
    Qi Freshwater
    ×
    3:45 pm kids-yoga for 45m
  7. 5:00 pmdynamic1h 15mStephanie Moody
    { last: 'Moody', first: 'Stephanie' }
    ×
    5:00 pm dynamic for 1h 15m with Stephanie Moody

    Moderate

  8. 6:15 pmhatha1h 15mKylie Carslaw
    { last: 'Carslaw', first: 'Kylie' }
    ×
    6:15 pm hatha for 1h 15m with Kylie Carslaw

    Moderate

  9. 7:30 pmpilates1h--
    Qi Freshwater
    ×
    7:30 pm pilates for 1h
  1. 6:00 amhatha1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    6:00 am hatha for 1h 15m with Morgan Webert

    Strong

  2. 7:30 amhatha1hMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    7:30 am hatha for 1h with Morgan Webert
  3. 9:15 amyin-yoga1h 15mCora Geroux
    { last: 'Geroux', first: 'Cora' }
    ×
    9:15 am yin-yoga for 1h 15m with Cora Geroux

    Gentle

  4. 10:30 amhatha1h 30mMark O'Brien
    { last: 'O\'Brien', first: 'Mark' }
    ×
    10:30 am hatha for 1h 30m with Mark O'Brien

    Moderate

  5. 12:30 pmpilates1h--
    Qi Freshwater
    ×
    12:30 pm pilates for 1h
  6. 5:00 pmrestorative1h 15m--
    Qi Freshwater
    ×
    5:00 pm restorative for 1h 15m

    Restful Yoga

  1. 7:00 amhatha1h 15mJulie Dimond
    { last: 'Dimond', first: 'Julie' }
    ×
    7:00 am hatha for 1h 15m with Julie Dimond

    Moderate

  2. 8:30 amashtanga1h 30mMaurice Eberlein
    { last: 'Eberlein', first: 'Maurice' }
    ×
    8:30 am ashtanga for 1h 30m with Maurice Eberlein

    Strong

  3. 10:15 amprenatal1h 30mMary Louise Parkinson
    { last: 'Louise Parkinson', first: 'Mary' }
    ×
    10:15 am prenatal for 1h 30m with Mary Louise Parkinson
  4. 12:00 pmhatha1h 30mKylie Carslaw
    { last: 'Carslaw', first: 'Kylie' }
    ×
    12:00 pm hatha for 1h 30m with Kylie Carslaw

    Gentle

  1. 4:30 pmhatha1h--
    Qi Freshwater
    ×
    4:30 pm hatha for 1h

    Student Teacher

  2. 5:30 pmhatha1h 15mCeleste Ferraris
    { last: 'Ferraris', first: 'Celeste' }
    ×
    5:30 pm hatha for 1h 15m with Celeste Ferraris

    Moderate

About

Find Balance in a Busy World Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!) All our yoga classes and health treatments aim to help you find balance in a busy world....

Read more

Find Balance in a Busy World

Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!)
All our yoga classes and health treatments aim to help you find balance in a busy world.

Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.)

Introductory Offer: $25 for 5 classes

Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga style and teacher you like. (Valid for 10 days from your first class.)
You can book (and pay) on-line, or simply arrive at least 15 minutes before your class. We recommend comfortable clothing to move in & advise you not to eat for at least 2 hours before class. Click HERE to get buy a pass or class.
No membership required.

You are never too old (or too young) to try yoga

We welcome people of any age or ability to our classes. Yoga is not competitive and you get to practice at your own level. No pressure, no need to do any more than you feel inclined or is safe. Our regular students range from High School to over 80 years!