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OPEN YOUR HEART - Back Extensions
in Berwick, Victoria organised by Power House Yoga Berwick
Sep29201912:00 am
- Where
- Level 1, 36 Paternoster Lane, Berwick, Victoria, 3806, au
Show map - When
- Sunday, 29 Sep 2019
12.30pm-3.30pm - Website
- www.powerhouseyoga.com.au
Description
OPEN YOUR HEART and let it light up the universe in this spine invigorating workshop. Not only will you learn how to access deeper back bending postures, you will also be guided through the basics of the anatomy of the spine. This deeper understanding of the spine and the effects these poses have on it, will allow you to embody the teachings and practise safer and even more energizing back extensions each and every time you play on your mat.