OPEN YOUR HEART - Back Extensions

Mar202016

Map of Berwick, Victoria
Where
Level 1, 36 Paternoster Lane, Berwick, Victoria, 3806, au
Show map
When
Sunday, 20 Mar 2016
12.30PM - 3.30PM
Price
$45
Call

03 97... Click to show03 9796 2188

Visit
www.powerhouseyoga.com.au

Description

Open up your heart and let it light up the universe in this spine invigorating workshop. Not only will you learn how to access deeper back bending postures, you will also be guided through the basic anatomy of the spine. This deeper understanding of the spine and the effects these poses have on it, will allow you to embody the teachings and practise safer and even more energizing back extensions each and every time you play on your mat.