Pilates Teacher training


Map of Geelong West, VIC
Level 1, 151 Pakington Street, Geelong West, VIC, 3218, Australia
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Saturday, 13 Oct 2012

03 52... Click to show03 5223 3531


This course will cover the following:

History of Pilates, Principles of Pilates, Modern Exercise Science, 15 Foundation Exercises, 15 Mat Exercises, Progressions & Modifications & Special Modifications.

At the conclusion of this course instructors will be able to:

Confidently teach with prcision the Pilates mat repertoire at the foundation and basic level in a group setting, while meeting individuals needs. Communicate the principles of pilates, confidently demonstrate various exercises, design lesson plans and suitably modify 'break down' exercises for individual needs.

Dates: October 2012 13th -14th, 20th -21st & 27th -28th 12 to 6pm

Cost: $990

Prerequisites: Cert 111 in Fitness or equivalent and particpation in 6 mat Pilates classes before commencing the course.

Approved and Accredited by : Physical Activity Australia & Fitness Australia