Mat Pilates Level 1 Teacher Training

Nov232013toDec142013

Map of Geelong West, VIC
Where
Level 1, 151 Pakington Street, Geelong West, VIC, 3218, Australia
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When
Saturday, 23 Nov 2013 to Saturday, 14 Dec 2013
Price
$990
What does that include?
Call

(03) ... Click to show(03) 5223 3531

Description

This course will cover the following:

History of Pilates

Principles of Pilates

Modern exercise science

15 Foundation exercises

15 Basic mat exercises

Progresions & Modification

Special Populations

You will be able to :

Confidently teach with precision the repertoire at the foundation and basic level in a group setting, while meeting individual needs.

Communicate the priciples of Pilates

Completely demonstrate various exercises

Design lesson plans

Suitably modify 'break down' exercises for individuals needs

 

 


Included for $990

$990 and this includes:




















32 hours teacher training over 2.5 weekends


Accredited with Physical Activity Australia receiving 3 PDP's and Fitness Australia receiving 15 CAC's


Workbook and training manual provided