Mat Pilates Level 1 Teacher Training


Map of Geelong West, VIC
Level 1, 151 Pakington Street, Geelong West, VIC, 3218, Australia
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Saturday, 14 Apr 2012 to Sunday, 29 Apr 2012
What does that include?

03 52... Click to show03 5223 3531


This course will cover the following:

History of Pilates

Principles of Pilates

Modern exercise science

15 Foundation exercises

15 Basic mat exercises

Progresions & Modification

Special Populations

You will be able to :

Confidently teach with precision the repertoire at the foundation and basic level in a group setting, while meeting individual needs.

Communicate the priciples of Pilates

Completely demonstrate various exercises

Design lesson plans

Suitably modify 'break down' exercises for individuals needs



Included for $990

$990 and this includes:

32 hours teacher training

Accredited with Physical Activity Australia receiving 3 PDP's and Fitness Australia receiving 15 CAC's

Workbook and training manual provided