Immmersion Yoga Workshop
in Geelong West, VIC organised by Pilates & Yoga Styles
Jun23201212:00 am
- Where
- Level 1\ 151 Pakington Street, Geelong West, VIC, 3218, Australia
Show map - When
- Saturday, 23 Jun 2012
- Price
- $25
What does that include? - Call
- 03 5223 3531
Description
We will begin with “Earth Salutations” to relax, strengthen the quads and the inner and outer thigh muscles. Be prepared to tip your world upside down, explore and feel the benefits of inversions, learn correct alignment principles.
The afternoon will include:
• Asana Practice ( physical postures )
• Pranayama ( breathing exercises )
• Yoga Nidra ( relaxation )
• Mantra ( chanting )
• Warming chia tea and snack
Date : Saturday 23th June
Time : 2pm - 4.30pm
Cost : $25 - $20 for Pilates & Yoga Styles participants
Venue: Pilates & Yoga Styles Studio
Level 1\ 151 Pakington Street
Tel : 52233531
Full payment will confirm your place and is required on or before the 20th June
Included for $25
$25 - $20 for Pilates & Yoga Styles participants