Immmersion Yoga Workshop

Jun232012

Map of Geelong West, VIC
Where
Level 1\ 151 Pakington Street, Geelong West, VIC, 3218, Australia
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When
Saturday, 23 Jun 2012
Price
$25
What does that include?
Call

03 52... Click to show03 5223 3531

Description

We will begin with “Earth Salutations” to relax, strengthen the quads and the inner and outer thigh muscles. Be prepared to tip your world upside down, explore and feel the benefits of inversions, learn correct alignment principles.

The afternoon will include:

• Asana Practice ( physical postures )

• Pranayama ( breathing exercises )

• Yoga Nidra ( relaxation )

• Mantra ( chanting )

• Warming chia tea and snack

Date : Saturday 23th June

Time : 2pm - 4.30pm

Cost : $25 - $20 for Pilates & Yoga Styles participants

Venue: Pilates & Yoga Styles Studio

Level 1\ 151 Pakington Street

Tel : 52233531

Full payment will confirm your place and is required on or before the 20th June

 

 

 


Included for $25

$25 - $20 for Pilates & Yoga Styles participants