Included for Early Bird $79* if paid before 14th Sept, afterwards regular cost $89
The cost is inclusive of Complementary 1 week pass of unlimited yoga after completion of course, can be used for various classes offered at Om Yoga Wellness Centre. Offer to be used with in the week following completion of beginners course.Option to do a make up class . Make up class can be done only during the term of the course. Also, a yoga starter
pack valued at $65, offered to you for only $35, includes a folding yoga quality yoga mat, a yoga strap,yoga DVD, a yoga relaxation CD and a non toxic, BPA free reusable coloured aluminum water flask.
Our Absolute Beginners programme is suitable for most people who are looking for something simple, easy and gentle to follow in order to maintain a healthy life style. It offers an introduction to a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can bring to body and mind. It is an excellent program to improve your Balance, flexibility,strength and improve your lifestyle. It is particularly effective practice for those recovering from chronic fatigue or suffer from symptoms related to stressful lifestyle, joint aches and pain and other lifestyle related discomforts. It is a wonderful blend of restorative yoga postures, breathing exercises, deep relaxation and guided meditation techniques. You will always leave the class feeling completely relaxed, calm, refreshed and peaceful .Details: www.omyogawellnesscentre.com.au