Ayurvedic Rituals &  Pranayama

Dec282015

Map of Mount Eliza, VIC
Where
Om Buddhi Yoga, 1/143 Mount Eliza Way, Mount Eliza, VIC, 3930, Australia
Show map
When
Monday, 28 Dec 2015
9.30am
Price
$18 or $35 if staying for the 108 Sun Salutes following
Call

0403 ... Click to show0403 026 034

Visit
www.ombuddhiyoga.com

Description

So often now we are looking at our phones/emails/facebook/instagram to find a connection.  Learn some of the gorgeous and ancient rituals I have picked up from my yoga/ayurveda/pranayamay/philosophy studies to find a deeper connection to the Self.  By changing our daily routine to include a few self-nourishing rituals, we can create a sunnier outlook :)