Ayurvedic Rituals & Pranayama
in Mount Eliza, VIC organised by Om Buddhi Yoga
in Mount Eliza, VIC organised by Om Buddhi Yoga
So often now we are looking at our phones/emails/facebook/instagram to find a connection. Learn some of the gorgeous and ancient rituals I have picked up from my yoga/ayurveda/pranayamay/philosophy studies to find a deeper connection to the Self. By changing our daily routine to include a few self-nourishing rituals, we can create a sunnier outlook :)