Bringing Yoga into your life is one of the most rewarding things you can do.
The reasons for starting yoga vary from sitting too much in your daily life, lower back tension or the search for something deeper. Whatever it is that brings you to the mat - you will love it and it will change your life.
If it's time to bring yourself in alignment (physically, mentally and spiritually) then join us for our 5 week Beginners Vinyasa Yoga Course.
When: Thursdays from 7.30-8.45pm
Dates: 17 November - 15 December 2016
Investment: $160 or $180 with a yoga mat
Book your spot here.
This course is designed specifically for people who have either never practiced before or it’s been while since their last practice as well as for students who would like to learn the Vinyasa style of Yoga. The Beginners Course is a great way to learn the practices of Yoga in an open and supportive environment with the opportunity of asking questions and modifying the practice/postures to suit individual needs and capabilities.
Find more information here.