ASHTANGA YOGA BEGINNER'S COURSE

Apr182015toMay092015

Map of Hawthorn, VIC
Where
288 Auburn Road, Hawthorn, VIC, 3122, Australia
Show map
When
Saturday, 18 Apr 2015 to Saturday, 9 May 2015
10am
Price
$72
Call

(03) ... Click to show(03) 9819 3396

Visit
www.melbourneyogashala.com.au

Description

Ashtanga Yoga is a dynamic, flowing style of yoga. Movements are syncronised with breath in a series of postures designed to develop strength, flexibility and balance.  Suitable for all levels of experience. There is a maximum of 14 people per class.

In this course you will be guided through the first series of Ashtanga Yoga. The teacher gives instruction on how to do the postures safely, protecting your joints and building your core strength. If you have never done Ashtanga Yoga before this class is a good one to attend to get an idea of the style and approach.

Please visit the website to book your place


Schedule / Itinerary

4 consecutive Saturdays from 10am to 11:30am