Yoga Relax Weekend


Map of Mangrove Creek, NSW
Mangrove Creek, NSW, 2250, Australia
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Saturday, 16 May 2015 to Sunday, 17 May 2015

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Yoga Relax Weekend

Overnight stay, 10am Saturday to 3pm Sunday

What is all this yoga stuff about, anyway?

If you are new to yoga this weekend retreat is ideal.

• Take a break from the stresses of modern life at Australia’s largest and oldest yoga ashram.
• Relax into a weekend of rest and recreation
• Explore the riches of Satyananda Yoga
• Meet the friendly yoga community
• See what a life lived more simply might be like.

The Ashram is set in a stunning natural valley at Mangrove Creek. You will have a tour of the ashram, and be able to take home effective relaxation tools that can be incorporated anywhere in life.

This is an opportunity to taste a more peaceful, simple and fulfilling approach to life.

• Relaxation workshop
• Asana, pranayama & meditation classes
• Accommodation and all vegetarian meals included
• Daily Satyananda Yoga Nidra®class
• Evening kirtan program
• Immersion in a meditative ashram experience

“Yoga is more than a practice, it is a way of living. It is the culture of tomorrow.”

This weekend retreat is suitable for:
• Everyone – especially those new to yoga!
A Saturday only option is also available (see Yoga Relax Day)