What's your Dharma?
Every stage of life, including the phase you are in right now, is an opportunity to expand your range of experiences and to know yourself more deeply. Knowing your dharma means understanding the inherent purpose of each stage of life and recognising the role that your individual karmas (actions) have in helping you fulfil your unique potential in that stage.
Evolve through life with grace and purpose.
Asana (postures), pranayama (breath), yoga nidra (psychic relaxation) and art are used to soften the chatter of the conscious mind, giving space for the deeper aspects of the mind to be heard. In this space you can clarify your strengths, weaknesses, aims and needs (SWAN) and study the influences of the qualities of nature (gunas) on how these personal attributes are expressed in any given moment.
All Welcome - For students, travellers, parents, employees, employers, carers, mentors, retirees … anyone and everyone who wants to embrace their life fully!
(accommodation, vegetarian meals, classes)