Open Day

May242015

Map of Mangrove Creek, NSW
Where
Mangrove Creek, NSW, Australia
Show map
When
Sunday, 24 May 2015
Price
By Donation
Call

(02) ... Click to show(02) 4377 1171

Visit
www.satyananda.net/mangrove-retreats/all/#r8

Description

From 9.00am - 3.30pm, bookings essential.

It is possible to induce inner peace anywhere, anytime, with training. Satyananda Yoga ashram provides training in achieving a relaxed, healthy and wise mind.

 

Come and join us for a few hours. Take a guided tour of Mangrove Yoga Ashram, which has been built over the last 40 years, and has been a thriving, busy place ever since.   

"The ashram environment is so immediate, so vital and fluid, so demanding and full that there is no time to escape into the past and future. We thus gain the ability of living in the here and now. Situations, people, work and interactions are always changing and the atmosphere is so fresh and alive that it forces the mind to be always alert and extrovert in the present moment. "
Swami Vibhooti Yogamag July 1996

Open Day Program

10:00–11:00 Guided tour of the ashram &Information about programs, retreats, classes, tradition and vision, Q&A

11:00–11:30 Morning tea

11:30–12:30 General class, suitable for all

12:30–1:00 Vegetarian lunch

1:00–2:00 Free time to relax and imbibe the ashram atmosphere

2:30–3:00 Satyananda Yoga Nidra® (deep relaxation lying down)

3:00–3:30 Afternoon tea with Chai and a sweet treat!

All Welcome

*By donation, on the booking form select the donations dropdown at bottom of page

https://www.satyananda.net/bookings/book