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Mangrove Yoga Ashram

Mangrove Yoga Ashram provides the ideal natural environment for all, whatever their personal style, to retreat to. Come for a day, a weekend, a month...

Map of Mangrove Creek, NSW, 2250, AustraliaMap & Directions
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  1. 5:30 amsatyananda1h 30m--
    Mangrove Yoga Ashram
    ×
    5:30 am satyananda for 1h 30m

    Casual / Included in stay

  2. 7:45 amkirtan-/-chanting 20m--
    Mangrove Yoga Ashram
    ×
    7:45 am kirtan-/-chanting for 20m

    Shiva Bhajan (Chanting)/ Included in stay

  3. 8:00 amyoga-in-daily-life1h--
    Mangrove Yoga Ashram
    ×
    8:00 am yoga-in-daily-life for 1h

    Cleaning Karma Yoga (the yoga of meditative action, keep the ashram fresh, so as our inner world)/ Included in stay

  4. 2:30 pmyoga-nidra 30m--
    Mangrove Yoga Ashram
    ×
    2:30 pm yoga-nidra for 30m

    Yoga Nidra (Deep Relaxation) / Included in stay

  5. 5:15 pm-- 45m--
    Mangrove Yoga Ashram
    ×
    5:15 pm for 45m

    Asana (Physical postures) Class / Included in stay

  6. 7:15 pm--1h--
    Mangrove Yoga Ashram
    ×
    7:15 pm for 1h

    Satsang (inspirational talk) DVD / Included in stay

  1. 5:30 amsatyananda1h 30m--
    Mangrove Yoga Ashram
    ×
    5:30 am satyananda for 1h 30m

    Casual / Included in stay

  2. 7:45 amkirtan-/-chanting 20m--
    Mangrove Yoga Ashram
    ×
    7:45 am kirtan-/-chanting for 20m

    Ram Bhajan (Chanting)/ Included in stay

  3. 8:00 amyoga-in-daily-life1h--
    Mangrove Yoga Ashram
    ×
    8:00 am yoga-in-daily-life for 1h

    Cleaning Karma Yoga (the yoga of meditative action, keep the ashram fresh, so as our inner world)/ Included in stay

  4. 2:30 pmyoga-nidra 30m--
    Mangrove Yoga Ashram
    ×
    2:30 pm yoga-nidra for 30m

    Yoga Nidra (Deep Relaxation) / Included in stay

  5. 5:15 pmpranayama 45m--
    Mangrove Yoga Ashram
    ×
    5:15 pm pranayama for 45m

    Pranayama Class (Breathing Practices)/ Included in stay

  1. 5:30 amsatyananda1h 30m--
    Mangrove Yoga Ashram
    ×
    5:30 am satyananda for 1h 30m

    Casual / Included in stay

  2. 7:45 amkirtan-/-chanting 20m--
    Mangrove Yoga Ashram
    ×
    7:45 am kirtan-/-chanting for 20m

    Krishna Bhajan (Chanting)/ Included in stay

  3. 8:00 amyoga-in-daily-life1h--
    Mangrove Yoga Ashram
    ×
    8:00 am yoga-in-daily-life for 1h

    Cleaning Karma Yoga (the yoga of meditative action, keep the ashram fresh, so as our inner world)/ Included in stay

  4. 2:30 pmyoga-nidra 30m--
    Mangrove Yoga Ashram
    ×
    2:30 pm yoga-nidra for 30m

    Yoga Nidra (Deep Relaxation) / Included in stay

  5. 5:15 pmmeditation 45m--
    Mangrove Yoga Ashram
    ×
    5:15 pm meditation for 45m
  6. 7:00 pm--1h 30m--
    Mangrove Yoga Ashram
    ×
    7:00 pm for 1h 30m

    Casual

  1. 5:30 amsatyananda1h 30m--
    Mangrove Yoga Ashram
    ×
    5:30 am satyananda for 1h 30m

    Casual / Included in stay

  2. 7:45 amkirtan-/-chanting 20m--
    Mangrove Yoga Ashram
    ×
    7:45 am kirtan-/-chanting for 20m

    Guru Bhajan (Chanting)/ Included in stay

  3. 8:00 amyoga-in-daily-life1h--
    Mangrove Yoga Ashram
    ×
    8:00 am yoga-in-daily-life for 1h

    Cleaning Karma Yoga (the yoga of meditative action, keep the ashram fresh, so as our inner world)/ Included in stay

  4. 2:30 pmyoga-nidra 30m--
    Mangrove Yoga Ashram
    ×
    2:30 pm yoga-nidra for 30m

    Yoga Nidra (Deep Relaxation) / Included in stay

  5. 5:15 pm-- 45m--
    Mangrove Yoga Ashram
    ×
    5:15 pm for 45m

    Asana (Physical postures) Class / Included in stay

  1. 5:30 am--1h 30m--
    Mangrove Yoga Ashram
    ×
    5:30 am for 1h 30m

    Casual / Included in stay

  2. 7:45 amkirtan-/-chanting 20m--
    Mangrove Yoga Ashram
    ×
    7:45 am kirtan-/-chanting for 20m

    Deva Bhajan (Chanting)/ Included in stay

  3. 8:00 amyoga-in-daily-life1h--
    Mangrove Yoga Ashram
    ×
    8:00 am yoga-in-daily-life for 1h

    Cleaning Karma Yoga (the yoga of meditative action, keep the ashram fresh, so as our inner world)/ Included in stay

  4. 2:30 pmyoga-nidra 30m--
    Mangrove Yoga Ashram
    ×
    2:30 pm yoga-nidra for 30m

    Yoga Nidra (Deep Relaxation) / Included in stay

  5. 4:00 pmkirtan-/-chanting1h--
    Mangrove Yoga Ashram
    ×
    4:00 pm kirtan-/-chanting for 1h

    Devi Havan (fire ceremony, combined with mantra, purifies, transforms and uplifts the individual and the environment) / Included in stay

  6. 5:15 pm-- 45m--
    Mangrove Yoga Ashram
    ×
    5:15 pm for 45m

    Asana (Physical postures) Class / Included in stay

  7. 7:15 pmkirtan-/-chanting1h--
    Mangrove Yoga Ashram
    ×
    7:15 pm kirtan-/-chanting for 1h

    Kirtan (chanting of mantras to music, an uplifting and expressive practice) / Included in stay

  1. 5:30 am--1h 30m--
    Mangrove Yoga Ashram
    ×
    5:30 am for 1h 30m

    Casual / Included in stay

  2. 7:45 amkirtan-/-chanting 20m--
    Mangrove Yoga Ashram
    ×
    7:45 am kirtan-/-chanting for 20m

    Bhajan (Chanting)/ Included in stay

  3. 8:00 amyoga-in-daily-life1h--
    Mangrove Yoga Ashram
    ×
    8:00 am yoga-in-daily-life for 1h

    Cleaning Karma Yoga (the yoga of meditative action, keep the ashram fresh, so as our inner world)/ Included in stay

  4. 2:30 pmyoga-nidra 30m--
    Mangrove Yoga Ashram
    ×
    2:30 pm yoga-nidra for 30m

    Yoga Nidra (Deep Relaxation) / Included in stay

  5. 4:00 pm--1h--
    Mangrove Yoga Ashram
    ×
    4:00 pm for 1h

    Asana (Physical postures) Class / Included in stay

  6. 5:15 pmkirtan-/-chanting 45m--
    Mangrove Yoga Ashram
    ×
    5:15 pm kirtan-/-chanting for 45m

    Mahamrityunjaya Mantra (Healing chant) / Included in stay

  7. 7:15 pmkirtan-/-chanting1h--
    Mangrove Yoga Ashram
    ×
    7:15 pm kirtan-/-chanting for 1h

    Kirtan / Included in stay

  1. 5:30 amsatyananda1h 30m--
    Mangrove Yoga Ashram
    ×
    5:30 am satyananda for 1h 30m

    Casual / Included in stay

  2. 7:45 amkirtan-/-chanting 20m--
    Mangrove Yoga Ashram
    ×
    7:45 am kirtan-/-chanting for 20m

    Bhajan (Chanting)/ Included in stay

  3. 8:00 amyoga-in-daily-life1h--
    Mangrove Yoga Ashram
    ×
    8:00 am yoga-in-daily-life for 1h

    Cleaning Karma Yoga (the yoga of meditative action, keep the ashram fresh, so as our inner world)/ Included in stay

  4. 12:00 pmyoga-nidra 30m--
    Mangrove Yoga Ashram
    ×
    12:00 pm yoga-nidra for 30m

    Yoga Nidra (Deep Relaxation) / Included in stay

About

Mangrove Yoga Ashram is a retreat centre located 90 minutes from Sydney. Since 1974, thousands of yoga practitioners, teachers, aspirants and seekers have used it for retreat, relaxation, meditation. A place to renew and recharge, or to establish or invigorate a personal regular yoga practice. ...

Read more

Mangrove Yoga Ashram is a retreat centre located 90 minutes from Sydney. Since 1974, thousands of yoga practitioners, teachers, aspirants and seekers have used it for retreat, relaxation, meditation. A place to renew and recharge, or to establish or invigorate a personal regular yoga practice. 

A wide variety of retreats, courses, programs and events and Venue Hires are offered year round that range from single day experiences, to longer programs that may last up to several weeks. Retreats may combine yoga and meditation with other activities such as cooking, art, dance, gardening, or music. However, dedicated and intensive courses are also frequently held. There is definitely something for everyone. Self-tailored personal retreats are also available.

The normal daily timetable includes daily yoga classes include (but are not limited to!) asana, bhakti yoga, karma yoga, Satyananda Yoga Nidra®, meditation, satsang, kirtan, and mouna (silence).

There are three large accommodation buildings offering shared through to single rooms with ensuites. 

Whether you are new to yoga or an experienced practitioner, Mangrove Yoga Ashram will cater to your level and needs. Stay a night, several days or a whole month!