The Yoga Experience -Summer School

Take the  opportunity to begin the year with an uplifting yoga experience.

Five 2-hour sessions will

emphasise the enjoyment within  yoga. Incorporated in the practices will be: postures with breathing; stimulating sequences, yoga meditation and  some mantra work . All with reference to the deeper elements of yoga practice.

These sessions are guided by two of Melbourne’s most senior practising yoga teachers – Peter Hockey and Richard Liddicut.

All to focus the mind and strengthen and enliven the physical — with a touch of creativity!

Individual differences and depth of experience will be  acknowledged.

7.30-9.30am 

Monday 18 to Friday 22

(  The classes are designed to accommodate a  pre-work option from 7.30 -8.30am.)

Single sessions can be taken.