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Living Well Yoga & Health

Beginners/ General Level/Vinyasa and Prenatal Yoga. Stretch and Tone the Body. Increase Flexibity of both Mind & Body. Breathe with Ease to Reduce Stress. Reduce Neck & Back Pain,Relax Your Mind with

Map of 80 Hawdon St , Heidelberg, VIC, 3084, AustraliaMap & Directions
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No classes on today :(
  1. 7:15 pmyoga1h 30m--
    Living Well Yoga & Health
    ×
    7:15 pm yoga for 1h 30m

    Yoga For All

No classes on today :(
  1. 6:00 pmbeginners1h 15m--
    Living Well Yoga & Health
    ×
    6:00 pm beginners for 1h 15m
  2. 7:15 pmyoga1h 30m--
    Living Well Yoga & Health
    ×
    7:15 pm yoga for 1h 30m

    Yoga For All

No classes on today :(
  1. 9:00 amvinyasa1h 15m--
    Living Well Yoga & Health
    ×
    9:00 am vinyasa for 1h 15m
  2. 10:30 amprenatal1h 15m--
    Living Well Yoga & Health
    ×
    10:30 am prenatal for 1h 15m
No classes on today :(

About

All classes are aimed to meet the health needs of today’s Western body/mind/self inspiring people to "Live Well " through their practice of Yoga.   Anyone can benefit from the practice of Yoga. Some people are in great health and others have physical limitations or inju...

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All classes are aimed to meet the health needs of today’s Western body/mind/self inspiring people to "Live Well " through their practice of Yoga.

 

Anyone can benefit from the practice of Yoga. Some people are in great health and others have physical limitations or injuries.

In each class you will be supported week by week to deepen your yoga practice and work at your own level of strength and flexibility. You will receive guidance about getting into the pose, finding proper alignment and how to develop correct relaxed breathing.

  • Beginners Classes
  • General Level
  • Vinyasa
  • Advanced
  • Prenatal
  • Yoga For Neck & Spinal Health
  • Yoga Workshops

Classes are held every Tues, Thurs and Sat mornings. See Timetable below or website for more detail