Life and Balance City cover image

Life and Balance City

Yoga, Pilates and Specialised PreNatal Yoga, PreNatal Pilates and Meditation Courses

Monday

Time
Style
For
Teacher
  1. 11:15 amashtanga 50m--
    Life and Balance City
    ×
    11:15 am ashtanga for 50m
  2. 11:30 ampilates 50m--
    Life and Balance City
    ×
    11:30 am pilates for 50m
  3. 12:15 pmpilates 50m--
    Life and Balance City
    ×
    12:15 pm pilates for 50m
  4. 12:30 pmhatha 50m--
    Life and Balance City
    ×
    12:30 pm hatha for 50m
  5. 1:15 pmhatha 50m--
    Life and Balance City
    ×
    1:15 pm hatha for 50m

    casual

  6. 1:30 pmvinyasa 50m--
    Life and Balance City
    ×
    1:30 pm vinyasa for 50m
  7. 5:15 pmpilates 50m--
    Life and Balance City
    ×
    5:15 pm pilates for 50m
  8. 5:30 pmhatha 50m--
    Life and Balance City
    ×
    5:30 pm hatha for 50m
  9. 6:30 pmashtanga1h--
    Life and Balance City
    ×
    6:30 pm ashtanga for 1h

Tuesday

Time
Style
For
Teacher
  1. 7:00 amashtanga 50m--
    Life and Balance City
    ×
    7:00 am ashtanga for 50m
  2. 11:15 amvinyasa 50m--
    Life and Balance City
    ×
    11:15 am vinyasa for 50m
  3. 11:30 amhatha 50m--
    Life and Balance City
    ×
    11:30 am hatha for 50m
  4. 12:15 pmpilates 50m--
    Life and Balance City
    ×
    12:15 pm pilates for 50m
  5. 12:30 pmashtanga 50m--
    Life and Balance City
    ×
    12:30 pm ashtanga for 50m
  6. 1:30 pmpilates 50m--
    Life and Balance City
    ×
    1:30 pm pilates for 50m

    casual

  7. 5:15 pmpilates 50m--
    Life and Balance City
    ×
    5:15 pm pilates for 50m
  8. 5:30 pmhatha 50m--
    Life and Balance City
    ×
    5:30 pm hatha for 50m

    Hatha Yoga is a stretchy mindful style of yoga suitable for all types, offering different challenges based on each person's experience, fitness level and age. Feel free to participate intensively or in as relaxed a manner as desired.

  9. 6:15 pmvinyasa 50m--
    Life and Balance City
    ×
    6:15 pm vinyasa for 50m
  10. 6:30 pmhatha1h 30m--
    Life and Balance City
    ×
    6:30 pm hatha for 1h 30m

    casual

Wednesday

Time
Style
For
Teacher
  1. 11:15 ampilates 50m--
    Life and Balance City
    ×
    11:15 am pilates for 50m
  2. 11:30 amhatha 50m--
    Life and Balance City
    ×
    11:30 am hatha for 50m
  3. 12:15 pmvinyasa 50m--
    Life and Balance City
    ×
    12:15 pm vinyasa for 50m
  4. 12:30 pmpilates 50m--
    Life and Balance City
    ×
    12:30 pm pilates for 50m
  5. 1:15 pmhatha 50m--
    Life and Balance City
    ×
    1:15 pm hatha for 50m
  6. 5:15 pmhatha 50m--
    Life and Balance City
    ×
    5:15 pm hatha for 50m
  7. 5:30 pmpilates1h--
    Life and Balance City
    ×
    5:30 pm pilates for 1h

    casual

  8. 6:15 pmashtanga 50m--
    Life and Balance City
    ×
    6:15 pm ashtanga for 50m
  9. 6:30 pmvinyasa1h--
    Life and Balance City
    ×
    6:30 pm vinyasa for 1h

Thursday

Time
Style
For
Teacher
  1. 11:15 amvinyasa 50m--
    Life and Balance City
    ×
    11:15 am vinyasa for 50m
  2. 11:30 amashtanga 50m--
    Life and Balance City
    ×
    11:30 am ashtanga for 50m

    Casual

  3. 12:15 pmpilates 50m--
    Life and Balance City
    ×
    12:15 pm pilates for 50m
  4. 12:30 pmhatha 50m--
    Life and Balance City
    ×
    12:30 pm hatha for 50m
  5. 1:15 pmhatha 50m--
    Life and Balance City
    ×
    1:15 pm hatha for 50m
  6. 1:30 pmpilates 50m--
    Life and Balance City
    ×
    1:30 pm pilates for 50m
  7. 5:15 pmashtanga 50m--
    Life and Balance City
    ×
    5:15 pm ashtanga for 50m
  8. 5:30 pmvinyasa 50m--
    Life and Balance City
    ×
    5:30 pm vinyasa for 50m
  9. 6:15 pmpilates 50m--
    Life and Balance City
    ×
    6:15 pm pilates for 50m
  10. 6:30 pmhatha 50m--
    Life and Balance City
    ×
    6:30 pm hatha for 50m

Friday

Time
Style
For
Teacher
  1. 7:00 amashtanga1h--
    Life and Balance City
    ×
    7:00 am ashtanga for 1h
  2. 11:30 ampilates 50m--
    Life and Balance City
    ×
    11:30 am pilates for 50m
  3. 12:00 pm-- 50m--
    Life and Balance City
    ×
    12:00 pm for 50m

    casual

  4. 12:15 pmvinyasa 50m--
    Life and Balance City
    ×
    12:15 pm vinyasa for 50m
  5. 12:30 pmhatha 50m--
    Life and Balance City
    ×
    12:30 pm hatha for 50m
  6. 1:15 pmhatha 50m--
    Life and Balance City
    ×
    1:15 pm hatha for 50m
  7. 1:30 pmpilates 50m--
    Life and Balance City
    ×
    1:30 pm pilates for 50m
  8. 5:15 pmpilates 50m--
    Life and Balance City
    ×
    5:15 pm pilates for 50m
  9. 5:30 pmashtanga1h 30m--
    Life and Balance City
    ×
    5:30 pm ashtanga for 1h 30m