Join us for a day of yoga and workshops at Kundalini House. All are welcome no matter what level. Classes will have a focus on Creativity & Prosperity!
9:30am Yogi Tea and Registration
10:00-10:30 Introduction and breath work with Billie
"Learn the key points to effective breathing"
10:30-11:00 Kundalini Yoga with Michele/Anoop
"Energise your spine and awaken the mind"
11:00-11:30 Hatha Yoga with Erika Newberry
"Introducing and developing backbends"
11:30-12:00 Kundalini Yoga with Melissa/Ravi Har
"A Meditation for creativity & intuition"
12-12:30 Tea & Snacks will be served
Free 5 minute nutritional tests or food intolerance tests
with the effective Asyra Pro machine will be offered
by resident Naturopath Araleena Isse
This event is free.