The Art of Backbends Workshop

Jan172015

Map of Hawthorn East, VIC
Where
Suite 1, 47 - 51 Camberwell Road, Hawthorn East, VIC, 3123
Show map
When
Saturday, 17 Jan 2015
Price
$40
What does that include?
Call

1300 ... Click to show1300 992 133

Visit
www.kulayoga.com.au/workshops

Description

Want to delve into the world of backbends? This workshop is for you. This workshop will:

  • Explore ways to safely prepare the body for backbends
  • Look at ways to progress your back-bending practice and play with an array of variations within the back-bending set of postures
  • Focus on alignment, technique, and the balance between ease and effort

About the instructor:

Amelia has experimented with various styles of yoga from Vinyasa, Bikram, Barkan Method and AcroYoga and has completed her Yoga Alliance certified, 200 hour teacher training in the Barkan Method. Amelia draws upon her broad movement experience to bring a strong, dynamic and uplifting style to her classes. Amelia has always had a passion for health and wellness and is also a qualified Naturopath with a Bachelor of Health Science.

When: Saturday January 17

Time: 1.00 - 3.00 p.m.       

Investment:  $40.00

All levels welcome, limited space. Bookings at the studio or online via www.kulayoga.com.au/workshops

 


Included for $40

 








 $40.00