'Hips & Spine' Yin Masterclass

Mar192016toMar192016

Map of Hawthorn, VIC
Where
Suite 1, 47-51 Camberwell Rd, Hawthorn, VIC, 3123, Australia
Show map
When
Saturday, 19 Mar 2016 to Saturday, 19 Mar 2016
2 - 4pm
Price
$40
Call

1300 ... Click to show1300 992 133

Visit
www.kulayoga.com.au

Description

Would you like to find space along your back & freedom around your hips?

This 2 hour Yin Yoga Masterclass, with Kula Yoga's founder Kacey, will focus on releasing along the spine and opening around the pelvis.

You will explore a sequence of Yin poses to reduce tension and pain, while increasing mobility and movement.

What is Yin Yoga?

  • A meditative and slow paced class with long, deep stretches and holds of 2 - 5 minutes
  • Yin Yoga creates space in your body and stimulates the body's energy lines (meridians)

When: Sat March 19, 2 - 4pm

Investment: $40

Limited space, bookings essential. Secure your spot in the studio or online.

About the instructor Kacey Smith: Kacey is the founder of Kula Yoga. Her love for travel led her to Canada where she completed her teacher training at YYOGA Neoapline in Hot Yoga, with a further intensive in Power Vinyasa. She invited inspirational Yin Yoga teachers Mysan Sidbo & Jennifer Crescenzo to hold teacher training courses at the Kula Yoga studio where she learned the beautiful benefits of a Yin practice. She soon found value in the blissful mind-body connection that continuously inspires her to combine Yin with her dynamic Power & Hot practice.