This 2 hour Advanced Asana workshop will give you the opportunity to dive into some advanced poses, sequences and progression.
In a workshop setting, Haydn will lead a Power Vinyasa Flow class allowing you to take your practice to the next level. You will:
Sometime you're on the mat and you just feel like being powerful!
About the instructor: Haydn has always had an extremely active lifestyle. From a young age Haydn trained as an elite level gymnast at the Western Institute of Sport and was named in the 2004 Olympic training squad. He also spent 10 years as a professional dancer and acrobat touring all over the world. Haydn has always practiced yoga as a way to keep his body in tip top shape and injury free. Haydn completed his 200 hour Power Yoga Teacher training and is extremely honoured to be part of the team at Kula.