SATSANG

Jul052015toJul262015

Map of Newtown, NSW
Where
Level 2, 407- 409 King Street, Entry via Holt St, Newtown, NSW, 2042, Australia
Show map
When
Sunday, 5 Jul 2015 to Sunday, 26 Jul 2015
9:45 AM
Price
FREE
Call

02 95... Click to show02 9557 6032

Visit
www.jivamuktiyoga.com.au

Description

THE HATHA YOGA PRADIPIKA

The Hatha Yoga Pradipika is a medieval text from India, compiled by a spiritual scientist called Swatmarama. It is an instruction manual divided into four chapters that offers practical guidance on how to attain the state the state of Yoga (happiness, bliss & ecstasy). It contains the first written record of asanas, but also teaches shatkarma (cleansing practices), pranayama (breathing practices), mudra (hand gestures), bandha (energetic locks), meditation & nada yoga (hearing divine music).

Join Sandy in Satsang this July to explore & honour this holy text & its relevance in the modern world. Sessions will include a combination of chanting, lecture & practical exercises.