On the Autumn Equinox, day and night are of equal length. This signals the need to balance light and darkness within us. Far too often, we fear the dark and adore only the light. Autumn is a time of transformation, so join Patty for a chance to embrace your dark side so you balance your energy by cleansing your glands.
Nature does a lot of shedding during autumn and likewise, the lungs and large intestine meridians are responsible for cleansing, & releasing toxins from the body.
You’ll be sharing a beautiful kundalini yoga practice that is open to ALL levels, especially as the practice is done at your own pace & with your eyes closed. The 30 minute gong bath will help you feel restored & rejuvenated.
$30 Pre-booked, $39 on the day.