Courses are offered on Thursday's from 7.45pm - 9.15pm The next course starts on March 29th 2012. Taught by Jivamukti Yoga Sydney co-director Katie Manitsas.
If you are a brand new beginner to yoga these classes and courses are for you. If you've never heard of downward dog and can't imagine ever standing on your head we welcome you. At Jivamukti Yoga Sydney we provide all mats and props free of charge, all you need to bring is a smile and wear some comfortable clothes.
People of all ages, shapes and sizes and fitness backgrounds will be in the class so there is no need to feel intimidated or overwhelmed. This class is just what the name says - for total beginners.
Booking is required via the website under 'courses'. We also have beginners drop in classes on the timetable. www.jivamuktiyoga.com.au or call (02) 9517 3280