INVERSIONS WORKSHOP

Jul032015

Map of Newtown, NSW
Where
Level 2, 407- 409 King Street, Entry via Holt St, Newtown, NSW, 2042, Australia
Show map
When
Friday, 3 Jul 2015
6:00PM
Price
$35/$30 MEMBERS
Call

02 95... Click to show02 9557 6032

Visit
www.jivamuktiyoga.com.au

Description

“Of all yoga asanas, inversions are the most potent, because they bring about the most transformational results for us physically, energetically, emotionally, mentally, and spiritually.”

~ Sharon Gannon, Jivamukti Yoga co-founder

This fun workshop will build strength in the core and upper body, encourage a sense of ease upside down and address foundational alignment for mastering the main inversions of a Jivamukti yoga practice – handstand, forearm stand, headstand and shoulderstand. Inversions help us to see things from a different perspective, defy gravity, overcome fear and prioritise the heart over the mind.

Come, take flight and flip your perspective!