I’m Katie. I’m a vegan, animal rights activist and environmentalist. One of my young children is a vegetarian, the other one would fight you for a sausage (and none of that fake meat stuff please – he wants the real ‘dead animal’ deal) and my husband used to be an unhealthy serious carnivore but these days is more of an organic specific, green juice loving, serious carnivore.
So as my family has evolved and grown in this mix and matched way I’ve learned a fair bit. I have learned a lot about nutrition and optimum diet. I’ve learned a lot about the psychology of food and what helps us to make and stick to changes. I’ve learned about how to inspire change in others (and also a thing or two about how to really upset others and be sure they never become vegetarian – hopefully you can learn from my mistakes). I’ve even learned a few tricks about how to get three-year-olds to eat more broccoli.
I’m offering this workshop to share some of what I know. I hope it will help you to:
Please join me. This workshop is open to absolutely everyone.
Green up your diet!