The human body has seven subtle energy centres called chakras. When these energy centres are open and healthy, so are we – physically, emotionally and in our relationships. However, when they are blocked through injury, illness or disconnection with others, we are blocked also, from being our best selves.
Sourced from ancient teachings, this sequence is perhaps more relevant today than ever, at a time when so many feel disconnected from others and themselves.
Chakra yoga can heal your body and free your heart to experience joy. In this inspiring Jivamukti Yoga workshop, Justine will guide you through postures, affirmations and mantras which open and balance the chakras. You will feel your energy and life force flowing and experience a new level of happiness, wholeness and peace.
This workshop is suitable for all levels.
$30 Pre-booked and $35 on the day.