About Justine: a certified Jivamukti Yoga teacher, Justine travels regularly to New York to study with Sharon Gannon and David Life. Her other teachers include Mark Whitwell, Katie Manitsas, Yogeswari, Andrea Boyd and Jeffery Cohen. Justine’s approach is vibrant, creative and uplifting with a focus on the breath. Her classes will assist you to bring strength, flexibility, balance and stillness to body and mind, and to take your yoga off the mat and into the world. Justine has a special interest in nada yoga and in her classes you will explore how sound vibration and intention can deepen your practice. Justine is a graduate of The Victorian College of the Arts, The University of Melbourne and The University New South Wales where she studied music and law. As well as being a yoga teacher, Justine is a singer, lawyer, artists’ manager and mother of two. Justine’s aim is to inspire you to discover how yoga can transform your life.
Jivamukti Yoga workshop with Justine Goss
The human body has seven energy centres called chakras. When these energy centres are open and healthy, so are we – physically, emotionally and in our relationships. However, when they are blocked through injury, illness or disconnection with others, we are blocked also, from being our best selves.Sourced from ancient teachings, this sequence is perhaps more relevant today than ever, at a time when so many feel disconnected from others and themselves. Chakra yoga can heal your body and free your heart to experience joy. In this inspiring Jivamukti Yoga workshop, Justine will guide you through postures, affirmations and mantras which open and balance the chakras. You will feel your energy and life force flowing and experience a new level of happiness, wholeness and peace. This workshop is suitable for all levels.