Each chakra (subtle energy center) drives you into action. By being aware of your primary chakra needs you can attend to these with positive actions and outcomes.
During this workshop you will look at these primary chakra needs and attend to them through asana, pranayama, mudra, bandha, yoga nidra and meditation. The practices, self-reflections and discussions are specifically designed to attend to each chakra from muladhara to sahasrara; from the physical to the spiritual and everything in between.
Don’t miss the opportunity to study with Swami Mukti, an expert on Hatha Yoga, Swara Yoga and Tantra.