Don't Let Your Big Day Stress You Out

If you’ve got a special event coming up in the next few months that is stressing you out or affecting your health, let Inner Cor help you take control.
Join us on a 10-week journey to reduce stress, improve your health and take control of your life.

Your journey will include:

• 10 weeks yoga classes
• Techniques to reduce stress, and increase energy
• Mental clarity and wellbeing
• Knowledge of basic Ayurvedic principles and the impact food has on your mental and physical wellbeing
• Improved physical health, typically resulting in the balancing of weight (losing or gaining according to your body’s needs)

• Date:               Every Monday night from 19th September 2016 – 21st November 2016
• Time:              7.30pm – 8.30pm
• Cost:               $170.00
• Venue:           All Saints Hall, 113 Noble Street, Newtown 3220
• To book:         Email info@innercor.com.au or phone 0407 840 702