‘Yoga Toolbox’ Workshop


Map of Hampton, VIC
562, Hampton St, Hampton, VIC, 3188
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Sunday, 16 Jun 2013

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In Yoga asana, your body is your tool for building shapes and postures. But sometimes it can be a challenge to know what goes where. Hands, feet, knees, hips, ribs, chin and then lengthen the spine?! The check list can seem endless. With enough practice it does become second nature and you begin to know which tool goes where.

The Yoga Toolbox Workshop is your opportunity to:


  • visit, and re-visit, the various body parts and their alignment points
  • practice the various alignments in the most common poses
  • apply this in a vinyasa flow, so you better understand what is happening, where and when
  • progress your asana practice


This workshop is appropriate for beginning yogis as well as the more seasoned practitioners.

Date: Sunday, 16 June

Time: 12:30-3:30pm

Teacher: $50

Book online now www.ihanayoga.com.au.