In Yoga asana, your body is your tool for building shapes and postures. But sometimes it can be a challenge to know what goes where. Hands, feet, knees, hips, ribs, chin and then lengthen the spine?! The check list can seem endless. With enough practice it does become second nature and you begin to know which tool goes where.
The Yoga Toolbox Workshop is your opportunity to:
This workshop is appropriate for beginning yogis as well as the more seasoned practitioners.
Date: Sunday, 16 June
Book online now www.ihanayoga.com.au.