A workshop combining therapeutic grade essential oils with the energetic benefits of Yoga. The physical postures of Yoga are known to help us release energetic and emotional blockages within the body and the mind. The six oils used for this workshop are a collection of oils, called "Feelings" by Young Living Essential Oils, formulated to support emotional recognition and release.
As you experience the powerful combination of these two practices, your personal experience will be taken to a much deeper level. This is a great step towards releasing emotional stress from the body.
During the workshop Jo Lim and Sidsel Henriksen will introduce you to each of the oils, as well as guide you through a series of short Yoga sequences designed to compliment the benefits of each oil. These delicious three hours will leave you feeling grounded, empowered and more connected to yourself.
When: Friday, May 30th, 6:30-9:30pm
Place: Ihana Yoga St Kilda Studio, Level 1, 82 Acland St, St Kilda
Teachers: Joanna Lim & Sidsel Henriksen
Price: $100, includes gift bag with essential oils