LIGHT UP WITHIN: A JOURNEY THROUGH THE 7 MAJOR CHAKRAS

Sep122014

Map of St Kilda, vic
Where
82 Acland St,, level 1, St Kilda, vic, 3182, Australia
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When
Friday, 12 Sep 2014
Price
$65
What does that include?
Call

9598 ... Click to show9598 9994

Visit
ihanayoga.com.au

Description

“Chakras are essential part of the energy body of each of us. How smoothly your chakras function determines how comfortable you feel in your physical body, how successful your relationships are and how much inner peace you are able to enjoy” Swami Saradananda

Bringing together the physical, philosophical and spiritual aspects of the chakra system into our yoga practice helps us to stay connected to the macro and micro aspects of our human existence. To become aware of our subtle energy centres assists in self healing and transformation; discovering new levels of energy, creativity, personal power, love, communication, wisdom and spirit.

This class is suitable for anyone who would like to learn techniques to enhance their yoga practice with the focus of chakra healing.

Included in the class:

 

  • Discussion of key fundamental aspects of the chakra system and the 7 major energy centres
  • Vibrational healing through chanting the Bija mantra for each chakra
  • Sound healing through music composed for each 7 chakras
  • Colour therapy: Special LED coloured lighting
  • Asana practice to awaken our physical awareness of each chakra area and aid energy flow
  • Healing meditations for each chakra

 


Included for $65

The workshop price $65 includes a set of 7 chakra crystals that you can take home.




All students new to Ihana Yoga will also receive a personal key tag with a 10-day introductory pass of unlimited yoga.