A workshop with Jenni Morrison-Jack
This 3h workshop is a practical and expanded version of Jenni’s presentation at the Yoga Australia Conference on ‘Understanding Common Compensatory Movement Patterns in Asana’. The workshop is open for all levels of yoga enthusiasts seeking to make the yoga practice more effective by first identifying and then avoiding the common unwanted movements. Learn simple tips for pure movement and clean alignment – gain more stability, strength, mobility and flexibility in common yoga poses.
Location: Ihana Yoga St Kilda
Time: Saturday 13 June at 12:30-3:30pm
Facilitator: Jenni Morrison-Jack