KEYS TO COMPENSATION-FREE YOGA

Jun132015

Map of St Kilda, VIC
Where
1/82 Acland Street, St Kilda, VIC, 3182, Australia
Show map
When
Saturday, 13 Jun 2015
12:30-3:30pm
Price
$65
Call

9598 ... Click to show9598 9994

Visit
www.ihanayoga.com.au

Description

A workshop with Jenni Morrison-Jack

This 3h workshop is a practical and expanded version of Jenni’s presentation at the Yoga Australia Conference on ‘Understanding Common Compensatory Movement Patterns in Asana’. The workshop is open for all levels of yoga enthusiasts seeking to make the yoga practice more effective by first identifying and then avoiding the common unwanted movements. Learn simple tips for pure movement and clean alignment – gain more stability, strength, mobility and flexibility in common yoga poses.


Schedule / Itinerary

Location: Ihana Yoga St Kilda

Time: Saturday 13 June at 12:30-3:30pm

Investment: $65

Facilitator: Jenni Morrison-Jack