Calligraphy Yoga workshop on November 9th


Map of Hampton, VIC
562 Hampton St, Hampton, VIC, 3188, Australia
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Saturday, 9 Nov 2013
What does that include?

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Calligraphy Yoga is a system incorporating principles from Hatha Yoga, Tai Chi, Qi Gong, and the art of Calligraphy. Physical postures are brought together through continuous unbroken movement, directed by the breath and internal power, bringing a three dimensional feel into the practice.Incredibly therapeutic, Calligraphy Yoga is beneficial for the three main circulations within the human body; blood circulation, mental/nervous circulation and digestive circulation.

In this workshop you will learn

  • about the principles of Calligraphy Yoga
  • the importance of the breath to channel internal power
  • the 3-dimensional movement patterns associated with Calligraphy Yoga
  • sequences from Level 1 as well as some more advanced practices from Level 2

The second half of the workshop will include a led practice, linking the sequences together in continuous, unbroken movement. You will leave feeling refreshed, rejuvenated and maybe even noticing your cells feeling happy.


Included for $70

When: Saturday, 9th November, 1:30-6pm (incl. tea break)

Fee: $70