Calligraphy Yoga is Qi Gong influenced, very flowing and focuses on feeling and directing energy flow. We are running a 3h Calligraphy Yoga master class on Sunday the 24th of February at 12:30 – 3:30pm. This master class is a 3h yoga session where you will learn several slow-flowing sequences designed to harness and increase your inner power. We will introduce techniques to feel and direct energy flow in the body to improve blood, digestive and mental circulation. This class is ideal for all levels and ages, including those with injuries, as well as yoga teachers looking for exciting new sequencing inspiration.
Teacher: Jenni Morrison-Jack
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