Cameron Shayne - creator of Budokon
Cameron Shayne - creator of Budokon

Oct122015

Map of St Kilda, VIC
Where
1/82 , Acland Street, St Kilda, VIC, 3182, Australia
Show map
When
Monday, 12 Oct 2015
6.15-8.15pm
Price
$59
Call

9598 ... Click to show9598 9994

Visit
www.ihanayoga.com.au

Description

The Warrior Yogi and the Yogi Warrior

Learn how Budokon combines warrior and yogic principals taught in the tradition of Budokon, by it’s creator Cameron Shayne. This practice combines strong and circular sequences of postures, zen meditation, martial arts transitions, arm balances, ujjayi breath, and restorative poses to increase muscular strength, flexibility, concentration, and the cultivation of pure witness state.

Time: 6:15 - 8:15pm

Date: Monday 12 October

Location: Ihana Yoga St Kilda (level 1, 82 Acland St)

Investment: $59