Handstands for Fraidy Cats & Chickens
Are you stuck, frustrated and ready to break through the fear of inverting off the wall? Do you love to play upside down, defy gravity and transition from posture to posture while inverted? Learn from one of the most renowned masters of yogic floating today, Cameron Shayne, the mechanics and psychology of inversion and deceleration so that you can gain the tools and confidence to play upside down on your mat any time anywhere.
Time: 3:45 - 5:45pm
Date: Monday 12 October
Location: Ihana Yoga St Kilda (level 1, 82 Acland St)