"Art of Adjusting" Workshop


Map of Hampton, VIC
562, Hampton Street, Hampton, VIC, 3188, Australia
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Saturday, 1 Sep 2012 to Sunday, 2 Sep 2012
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03 95... Click to show03 9598 9994



Our up-coming adjusting workshop is designed for yoga teachers and yoga teacher trainees. This practical workshop will teach you how to give effective verbal and safe hands-on adjustments of common yoga asanas. Come and immerse yourself in the subtle art of adjusting to deepen your yoga teaching and to build your confidence through hands-on exercises.


  • This workshop will cover:
  • principles and benefits of adjusting
  • different forms of adjusting
  • alignments and typical misalignments of basic poses
  • verbal adjustments, resistance adjustments and other hands-on adjustments of common yoga poses


You will learn to observe the pose to decide what needs to be adjusted – and how – and have the opportunity to assist your fellow students in common yoga poses. The weekend will accumulate 9 points in your Continuous Professional Development with Yoga Australia.

As this is a practical workshop, please come prepared to practice and be dressed appropriately in your yoga gear.

Teacher: Jenni Morrison-Jack

Time: Saturday 12:30-15:30 and 16:00-19:00, Sunday 12:30-15:30

Bookings: info@ihanayoga.com.au 

Included for $180

$180 for the weekend or $70 for an individual session (payment will be required upon booking in order to reserve your place).