Winter Solstice marks the shortest day in the calendar and the triumph of light as we look ahead to the longer, sunnier days of Spring and Summer. Winter Solstices are therefore typically times for celebration and affirmation with the promise of new life around the corner, whilst also marking a natural down-time in which to look inward and incorporate more contemplative practices to help recharge and rest. In this yoga practice we will celebrate the unifying forces of light and dark with a candle-lit practice incorporating elements of sun salutations, vinyasa, restorative postures and meditation.
Friday June 21
6pm - 7.15pm
normal class prices apply, drop in classes available.
To reserve your spot book book online, e-mail us or call 2 9360 7007
Normal membership prices apply for this class. Drop in classes available.