Yoga Immersion Retreat 2016

Feb042016toFeb062016

Map of QLD
Where
QLD, Australia
Show map
When
Thursday, 4 Feb 2016 to Saturday, 6 Feb 2016
5pm
Price
$395
Call

0415 ... Click to show0415 562 798

Visit
holisticyoga.net

Description

ARE YOU READY FOR REAL CHANGE AND WANT TO START 2016 WITH A SHIFT? ARE YOU INTERESTED IN DISCOVERING YOUR REAL AUTHENTICITY AND WHAT IS TRULY IMPORTANT TO YOU? DO YOU NEED SOME MOTIVATION AND INSPIRATION AND WANT TO SET SOME REAL AND ACHIEVABLE GOALS FOR 2016?

IS 2016 THE YEAR WHEN YOU WILL PRIORITISE YOUR HEALTH, EMOTIONAL WELL-BEING AND YOUR INNER JOURNEY?

WELCOME TO YOGA IMMERSION!

This Queensland yoga retreat is a timely opportunity to recharge your batteries for the coming year ahead. This weekend yoga retreat gives participants the motivation, inspiration and aspiration to set their spiritual compass in the right direction for 2016. Yoga Immersion features a progressive and dynamic blend of personal development with yoga, meditation, deep relaxation and connection to nature. Learn how to live more and enjoy a richer, joyful and inspired life.

The Yoga Immersion retreat is a wonderful opportunity to reconnect with your inner journey and gain a new perspective. This is a beautiful occasion to discover personal development and learn yogic techniques to help lead a more balanced and harmonious life.

The setting for this event is the tranquil Bribie Island conveniently situated close to both Brisbane and the Sunshine Coast. The location is just minutes away from the beach.

The weekend will consist of sun salutations, yoga classes, meditations, insightful seminars, personla development exercises, connection and lots of free time to explore and relax in this natural paradise.

A specific theme of this weekend retreat is personal transformation in the 21st century. This retreat will focus on evolution on the path and how practitioners can embrace life in the modern world from a yogic perspective. This will create a new vision and a new potential to experience the joy of life through the eyes of a yoga practitioner.

An additional theme of this weekend is to facilitate the connection between individuals from all backgrounds who share the common goal of inner peace and an inspired lifestyle.

Connect with other like-minded individuals and engage with a community that has a fresh, exciting perspective of the emerging of a new consciousness.

Our yoga style is a combination of dynamic and static poses working to activate and energise the 7 chakras. The sequence of postures balances and clears your energy field creating stillness, positivity and inner peace. This unique yoga system will assist in the strengthening of both your core and back while stimulating the purification of your organs as well as harmonising the endocrine system and reducing both physiological and psychological tension.

This retreat is suitable for all levels and no previous experience in yoga or meditation is necessary.

The weekend will also feature a nutritious vegetarian menu.

This retreat will be held by teachers Anthony O'Flynn and Nina Hansen. They have been holding retreats for over 10 years and have a combined teaching experience of over 21 years.

 

Friday program

6.00 Dinner

7.00 Welcome and introduction

7.30 Connection (ice-breaking) session

9.00 Heart meditation

9.30 Retire

Saturday program

7.30 Sun salutations, yoga and deep relaxation

9.00 Breakfast?

10.00 Workshop - your personal values

11.00 Workshop - your goals for 2015

12.30 Lunch?

1.00 Afternoon break – beach, nap, reading etc.?

4.00 Afternoon hatha yoga

5.30 Music Meditation

6.00 Dinner?

7.00 Evening program (Q&A, discussion – transformation through yoga)

10.00 Retire

Sunday program

7.30 Sun salutations, yoga and deep relaxation

9.00 Breakfast

10.00 The power of your subconscious mind & yoga nidra (conscious dreaming)

11.00 Guided breath meditation

11.30 Workshop - personal development exercise – the wheel of life

12.30 Lunch

1.45 Final meeting

2.00 Departure

 

For all of the details and bookings, please click on this link http://holisticyoga.net/event/yoga-immersion-retreat